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Energized Mom

Planning my days includes a schedule for school, errands and dinner, but until the last few years, did I realize the importance of making sure my exercise plan was on the agenda. Here are ten ideas to help you discover a way to work exercise into your routine!...

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Expectations

Reality sets in when that precious bundle is finally placed in our arms, and it is often so very different from our expectations. In fact, it may even be harder in many ways. But, as my fellow moms and I have discovered, reality is also much more delightful than we...

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